Saturday, February 26, 2011

Pre-night race

Tomorrow morning is the cowtown ultra 50k. My plan is to run with the 8 min marathon pace group then pick it up at mile 25. This plan will set me up to finish in 4:00:00. Setting a new PR by 40+ minutes.

I am feeling confident in a Achilles holding that pace and even putting out a little more as the moments call for it. I will be using the A4 racing flat in the attached picture and following the motto on the bottom....get some! Who knows a good performance tomorrow could be more than a PR; maybe a placement overall or AG.

Off to sleep now and in the morning make dreams come true.

As pearl izumi says "run like an animal"

No comments:

Post a Comment