The day in the life of a kid-like adventurer
Leadville Race Report 2010
Virgil Crest Ultra 100 Race Report
Stone Steps 50K Race Report
Rocky Raccoon 100 Mile 2010 Race Report
Leadville 100 Mile Trail Run Race Report 2011
Haliburton Forest 100 Mile Race Report
Twin Peaks 50 Mile Race Report
Trans-Michigan 2010 Report
Ozark 100 Mile Race Report
Angeles Crest 100 Race Report
Massanutten 100 Mile Race Report 2012
Wednesday, June 1, 2011
National Running Day
Hit the track with Andrew for a few repeats 200, 400, 600, 800, 600, 400 & 200. Not to bad total run time was 10:59 with rather even splits.
Post run hit the pub to celebrate the day and Andrew's 150 mile run last month.
Even added a few hurdles in the cooldown.
Published with Blogger-droid v1.7.0
Share to Twitter
Share to Facebook
Share to Pinterest
Post a Comment
Post Comments (Atom)