Wednesday, September 7, 2011

Running Recap 9/4/2011

Last week was my first week after a relaxing recovery week. Not a lot to report since I had some scheduling issues pop up.

Mon.. rest
Tues .. 7.2 miles CDRs
Wed... 7.2 miles CDRs
Thurs.. rest
Fri... rest (by accident forgot my shoes)
Sat.. 18.64 miles Milford Race
Sun.. 6.46 miles Maybury trail

Total..39.5 miles of enjoyment

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