March is here and so am I. Took most of Feb off to recover from some Achilles tendinitis and closed out the month with a new 50k PR. Then took a week to ensure a little more recovery.
Now I feeling ready to run again. Tonight I reunited with a friend and flowed through nine miles in an hour and twelve minutes. The effort felt minimal and the conversation was inspiring. I enjoy how catching up with someone can make miles fly by so nicely.
Tomorrow I have another run planned. Another run with some friends and knocking out seven miles.
Thoughts of a short St. Patty's race might happen with so many races this weekend and the weather improving. It makes one want to run and take it all in again.
I am keeping March a run by feel month to avoid some over training and listening to body. By month end I will have a solid idea for the next quarter of running.
So far this year I have achieved one of my 2011 goals. Which goal will be next??
i like the old steve, so i am sure the new steve will be just as cool :) anyways, best on achieving those goals for 2011!
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So what are the new goals? Glad to hear that your body is rested!
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