Last week I did three runs on three of my favorite local trails. Running a bit less but far more enjoyable. Losing myself along the trail is always rewarding.
Monday was 5 miles at Maybury with Tony Hanks.
Thursday was the arboretum for one hour of hill repeats with Alan.
Sunday was 20 miles at Island Lake, the 2/3 with a stranger than sprinted out the last 5K.
Est 30 miles of trails for the week